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Group Classes

group trainingGroup kettlebell classes are now available at four locations:

  • Bottisham Village College
  • Cambridge University Press
  • Hills Road Sixth Form College
  • St John's Innovation Centre

Classes at Cambridge University Press are primarily for staff, but if the class is not full one or two additional people can join the group.

Group classes provide a good introduction to kettlebell training, are highly motivational and fun.

The classes are limited to a maximum of 10 participants per beginners' group and up to 12 participants in an advanced group. This ensures that everyone receives a good degree of attention from the instructor.

Group Classes Timetable

The Winter timetable starting in January 2019 is set out below.

| Bottisham Village College KB Club - email [email protected]
Day Time Level Start Date Duration Cost
Tuesday 6.30pm Advanced 8 January 11 weeks £99
           
| Camridge University Press - email [email protected]
For University Press & Cambridge Assessment Staff only
Day Time Level Start Date Duration Cost
Monday 12.15pm Intermediate 14 January 12 weeks £96
Tuesday 12.15pm Advanced 15 January 12 weeks

£96
Wednesday 12.15pm Beginner 23 January 11 weeks

£88
Thursday 12.15pm Advanced 17 January 12 weeks

£96
           
| Hills Road Sixth Form College - email [email protected]
Day Time Level Start Date Duration Cost
Monday  6pm Advanced 14 January 12 weeks £108
Tuesday  6.30pm Beginners 22 January 11 weeks £99
Tuesday  7.30pm Advanced 15 January 12 weeks £108
Thursday  6pm Advanced 17 January 12 weeks £108
Thursday  7pm Advanced 17 January 12 weeks £108
           
| Hills Road Sixth Form College KB Club - email will@cambridgekettlebells.co.uk
Day Time Level Start Date Duration Cost
Wednesday 12.40pm Intermediate 9 January 11 weeks £88 staff
          £99 non-staff
           
St John's Innovation Centre (evening) - email [email protected]
Day Time Level Start Date Duration Cost
Monday  6pm Advanced 7 January 11 weeks £99
Wednesday 6pm Beginners 9 January 11 weeks £99
Wednesday  7pm Advanced 9 January 11 weeks £99
Thursday  6pm Advanced 10 January 11 weeks £99
           
| St John's Innovation Centre (lunchtime) - email [email protected]uk
Day Time Level Start Date Duration Cost
Monday  12.30pm Beginners 7 January 11 weeks £99
Tuesday  12.30pm Advanced 8 January 11 weeks £99
Thursday  12.30pm Advanced 10 January 11 weeks £99

 

All classes last one hour and are held outdoors all year round.

The classes referred to as a KB Club above are open to anyone with exisiting kettlebell experience.  If you are a beginner you may still be able to join one of these classes.  Please contact the instructor direct who can then advise if it is possible to join one of the KB Clubs. 

Cambridge Kettlebells have a try before you buy policy. If you've never tried kettlebells before and are not sure if it is for you, then you can try the first class before making any payment. If you don't like the class you can walk away and pay nothing. We're convinced that you will quickly see the benefits of kettlebell training once you've had your first taster.

You do need to let us know if you want to come along to a class, so please enrol before turning up.

Beginners' classes are suitable for all fitness levels. The very fit will be given a heavier Kettlebell than others.

If you know all the kettlebell mother lifts then you may be able to join either an intermediate or advanced class. By a mother lift we mean:

Two hand and one arm swings
Clean and press
Snatch

All the mother lifts, and much more, are taught on a beginners' course. Once you've perfected these exercises everything else is relatively easy to learn.

If you have any questions contact Alan on 07799 684 755 or Will on 07967 184 342

or email [email protected]